Women Health Tracker

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♡WOMEN'S HEALTH

Every tool for tracking women's health, in one place.

From your first period to menopause and everything in between — open any tracker below and start logging today. No account required.

✓ No signup required ✓ Private by default ✓ Free to use

Menstrual & cycle health

Everything to do with tracking your monthly cycle and what comes with it.

📅

Period tracker

Cycle length, flow intensity, start/end dates, and a calendar view of past and predicted periods.

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🌸

Ovulation tracker

Fertile window prediction alongside cervical mucus logs and ovulation test results.

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🌡

Basal body temperature (BBT)

Daily temperature log with a chart, used alongside ovulation tracking to spot your fertile window.

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⚡

PMS / PMDD symptom tracker

Mood, cramps, bloating, breast tenderness, and cravings logged against each cycle day.

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📈

Irregular cycle tracker

Flags patterns worth discussing with a doctor — skipped periods, or very short or long cycles.

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Fertility & conception

For anyone actively trying to conceive, or undergoing fertility treatment.

💕

Trying-to-conceive (TTC) tracker

Combines BBT, ovulation tests, and timing into one conception-probability view.

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📋

Fertility symptom log

Cervical position, libido changes, and spotting, tracked day to day.

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💊

IVF / fertility treatment tracker

Medication schedule, appointment log, and injection reminders in one place.

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Pregnancy

Week-by-week tools for every trimester.

👶

Week-by-week pregnancy tracker

Baby size comparisons and trimester milestones, from week one to your due date.

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👍

Kick counter

Tap-to-log fetal movement with a built-in timer.

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⚖

Weight gain tracker

Logged against a healthy recommended range for your stage of pregnancy.

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⏱

Contraction timer

Frequency and duration tracking, especially useful near your due date.

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📋

Prenatal appointment & test tracker

Glucose tests, ultrasounds, and checkups, each with space for your own notes.

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🌿

Pregnancy symptom tracker

Nausea, swelling, back pain, and Braxton Hicks, logged as they happen.

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Postpartum

Recovery and early motherhood tools for the weeks after birth.

🏷

Postpartum recovery tracker

A healing checklist for C-section or vaginal recovery, plus a bleeding/lochia log.

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🦺

Breastfeeding / pumping tracker

Side, duration, and output amount, with a session timer built in.

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♡

Postpartum mood tracker

A daily mood check-in that gently flags patterns worth a closer look.

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Midlife & menopause

Tools for perimenopause, menopause, and the health changes that come with it.

🌡

Perimenopause symptom tracker

Irregular periods, mood swings, and sleep changes, all in one log.

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🔥

Menopause tracker

Hot flash frequency and severity, night sweats, and sleep disruption over time.

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🦟

Bone health reminder

Screening reminders relevant to post-menopause, like bone density scans.

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Reproductive & gynecological conditions

Ongoing condition management, separate from general cycle tracking.

📊

PCOS / PCOD tracker

Cycle irregularity, weight trends, acne, and hair changes, tracked together.

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💔

Endometriosis symptom tracker

Pain level and location, correlated against where you are in your cycle.

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💧

UTI / vaginal health tracker

Symptom log, possible triggers, and how often things recur.

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💉

Contraception tracker

Pill reminders, patch or ring changes, and IUD or implant expiry alerts.

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Preventive & general women's health

The everyday and reminder-based tools that keep you ahead of small issues.

⚪

Breast self-exam reminder

A monthly reminder paired with a simple how-to guide.

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💪

Pelvic floor / Kegel tracker

Exercise streaks and reminders to keep the habit going.

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🏥

Pap smear & mammogram reminder

An age-based screening schedule so nothing gets missed.

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💧

Bladder health tracker

For patterns of incontinence or urgency, tracked over time.

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♡

Libido / sexual health tracker

A private, trend-based log — not diagnostic, just yours to notice patterns in.

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⚠

Not medical advice. These trackers help you record and understand patterns in your own health data. They don't diagnose, treat, or replace consultation with a qualified healthcare professional. Always seek medical advice for symptoms, test results, or treatment decisions.

Pick a tracker above and start logging.

No signup, no credit card — your first entry takes under a minute.

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